When is the last time you belly laughed? Like, cheeks hurt, wiping tears away laughed? Chances are, it’s been awhile. Research shows that when we are around people, we tend to laugh more, and when we are alone, we just crack a smile, or just mentally acknowledge that something is funny.

Laughter has huge health benefits. It’s a natural mood booster. It has been shown to decrease chronic pain levels, strengthen your heart, boost your immune system, decrease blood pressure, lower stress levels, alleviate depression, even tone your abs! SIGN ME UP!!!

So- today- schedule some time to laugh. Pop some popcorn and watch your favorite funny movie. Check out Husbands of Target
https://www.facebook.com/299622516426/posts/10157832924056427/?vh=e
Watch David after Dentist
https://youtu.be/txqiwrbYGrs